The Chronic Pain Cycle and How to Break It
Our daily lives are made up of feedback loops. Most are positive, like when a "Runner's High" after a jog makes it more likely we'll exercise again tomorrow. This is how…
Fewer Pills: Cognitive Behavioral Therapy for Chronic Pain
CBT for Chronic Pain When you experience chronic pain, the last thing you want to hear is that its 'in your head'. Some of us view life as a series of…