Moving Through a Crisis
Everyone has a crisis at some point in life. Popular financial author Dave Ramsey sums it up best: save for when it rains, not if it rains. Life throws curve balls, and it will rain…
Is Acupuncture a Solution to Opioid Addiction?
The national opioid epidemic has devastated this country in recent years. In 2016, the U.S. Department of Health and Human Services announced that 2.1 million were affected by opioid disorders.…
Gua Sha; The Pain Relief Therapy You Didn’t Know You Needed
Last week, I discussed the healing properties of acupuncture in relation to neck pain. This week, I continue the conversation and introduce an ancient healing technique known as Gua Sha. What…
Treating Neck Pain with Acupuncture
Neck pain is, well - a pain in the neck. It's also a common problem. According to the National Center for Biotechnology Information, 30% of our population experiences neck pain…
Anxiety Treatment and CBT: Getting Rid of the A.N.T.s
A.N.T. is an acronym for the phrase "automatic negative thoughts" - a term referring to the negative thought patterns commonly associated with anxiety. We're not referring to the little guys…